We love KIND Bars. And we love that James Russo of KIND Healthy Snacks was able to return to RadioBDC this morning for a visit. Take a listen. Sam, Barry, Ross, and Craig came up to the studio to chat about going up against Metallica and Pixies at Glastonbury, tracking their new album using a pretty famous piano, and the bevy of great bands coming out of Glasgow in recent years. With the trade deadline looming, we have before us a Red Sox team with style (well, at least when Papi homers) but not enough substance to win. So what pieces do the Sox move? And if they trade Jon Lester, will they be able to sign him in the off season? (Spoiler alert: no chance.)... Read more » RadioBDC got exclusive pre-show access to The Kooks’ soundcheck and we brought some lucky RadioBDC listeners with us. Check out pictures from┬áthis behind the scenes action. Say tuned to RadioBDC for your chance to win your way into a future soundcheck party! Chef Chris Cheung of AKA Bistro took on Chef Tony Messina of Uni in what we like to call “My Sashimi is Better Than Your Sashimi” on Wednesday, July 23, 2014. Raw fish was carved live on-air. Celebrity judges were our own Henry Santoro, Julie Kramer, and Paul Driscoll. Austin rockers Ume played a special stripped-down set in during a RadioBDC Live in the Lab, presented by Shock Top. The band performed acoustic versions of “Too Big World” and “Barophobia”. RadioBDC will be returning to┬áThompson Island on August 23rd for the 2014 Island In The Sun, presented by Sapporo Beer and Malibu Rum. Below you will find answers to frequently asked questions for this event. To register for the RadioBDC Island in the sun, head to